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Whilst we can all expect a bad night’s sleep or oversleeping from time to time, for children with autism and ADHD it is more than this.
Read moreMany autistic and ADHD people will experience a meltdown at some point in their life. For children who are still learning regulating strategies, meltdowns may be more common.
Read moreBeing an ally to someone with autism or ADHD involves understanding, support, and advocacy. Here are some key tips to guide you in providing meaningful support
Read moreMeal and snack times can be a challenge for families with children who have ADHD or autism. Let’s explore some helpful strategies to make eating a positive experience for everyone.
Read moreRoutines can help improve focus and executive function for children with ADHD. They provide external organisation that children with ADHD often struggle to maintain.
Read moreCreating and maintaining routines can be crucial for children with autism. They can help reduce anxiety, improve focus, and promote independence.
Read moreChildren with autism can experience sensory processing differences across eight senses. These differences can vary from day to day and impact how they engage with the world,
Read moreExplore the roles of professionals you may meet who can support children with autism/ADHD and their families. Therapists to teachers, take a look at services and their roles.
Read morePuberty brings up many challenges for pre-teens and teens. Explore how ADHD can be affected by puberty. And how puberty may be affected by ADHD.
Read moreThe Zones of Regulation – a visual, colour coded tool that helps children and young people recognise and manage their emotions.
Read moreEveryday tasks can feel like climbing a mountain for autistic or ADHD children. Read how executive function shapes their world and how you can help turn challenges into success.
Read moreYoung people and children with ADHD may have sensory differences. Explore how the 8 senses may be effected by ADHD in this article.
Read moreAutistic children may experience puberty differently to their peers. Read about what they may experience, and how you can support them through their puberty journey.
Read moreExplore how having scheduled sensory activities and actions throughout the day can support your child. Click to read more about sensory diets in this article.
Read moreTransitions can be tough for neurodivergent children. We share practical, compassionate tips to help navigate school changes with confidence. Turn potential stress into success.
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